How can we overcome comparison fatigue to find flow in our own true selves? Here we offer a series of strategies to untangle ourselves from endless striving for perfection.
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Self-care can be a holistic practice. Taking care of oneself is essential to contribute positively and harmoniously to our community, both locally and globally.
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Go deeper and more expansive with spiritual glimmers; learn to let go and experience deeply the beauty, joy and wonder of the life you are creating.
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Cultivating delayed gratification is the act of mindfully and consistency resisting impulses. Learn strategies to optimise your long-term life vision.
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Each day our body changes; every moment we are expanding, contracting and ageing. By going with the flow we can optimise the passing of time.
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