The Aerial Project ~ Mama Edition - WellFest Adelaide
Come and join us for this special edition 2hr immersive workshop focusing on fertility, pre- and post-natal health.
Suitable for all pregnant mamas, new mamas (you’re welcome to bring your bubs with you) and mama-to-be who are on their journey to conception, we will be focusing on pre- and post-natal nutrition, with tips and tricks for your cycles and all aspects of recovery.
The session includes a nutrition education workshop with local nutritionist and fertility educator, Angelica Hazel, and an aerial movement therapy class with Movement Halo founder and senior aerial instructor, Zoe Zephyr.
Tea and snacks curated for women’s health will also be provided. Unwind and share a gentle afternoon with like-minded mamas.
The workshop is suitable for all levels and bodies and no prior aerial movement experience is necessary.
Please bring a water bottle, layered clothing and a pair of socks. Please note that no jewelery or zippers are to be worn in the hammock silks....
Event Schedule
29th October from 2:00pm
Room: Studio One
The Aerial Project ~ Mama Edition
A 2hr Workshop for PreNatal, Post Natal + Fertility
WHO is this Workshop for:
All Pregnant Mamas
New Mamas (babies welcome to attend)
Mamas to be, anyone on the journey to conception
WHAT will the workshop include:
Nutrition Education talk with nutritionist & local fertility educator, Angelica-Hazel
Aerial Movement Therapy class with MH founder & senior Aerial Instructor, Zoe Zephyr
Tea & Snacks curated for women's health
We will be focusing on Pre & Post Natal nutrition, with tips & tricks for your cycles and all aspects of recovery. Unwind and share a gentle afternoon with Mamas.
This Workshop offering is a special event for WellFest 2022.
SUITABLE FOR: All Levels & bodies. No prior Aerial movement experience is necessary to attend this event.
WHAT TO BRING: a water bottle and some layered clothing. A pair of socks. No zippers or jewellery are worn in hammock silks.
LIMITED SPACES